Health Tag

Think back to the beginning of summer. If you were like me, you were consumed with thoughts of being toned, tanned, fit and ready. Taking care of yourself during the summer helps you to love yourself and your body, but even though you’ve traded in...

I Am Not My “Disorder” Perfection: a word that was once the bane of my existence. Nothing was acceptable unless it reached that impossible standard. Whether it was my grades, my relationships, or the way I looked, I could not settle until they were all perfect....

Post-XMAS Recovery Am I the only one who feels kinda shitty after the holidays? Every Christmas, after I’ve snuck sufficient glasses of wine from the kitchen while extended family members call out questions about hot topics such as my education (haven’t dropped out yet… surprising, Aunt...

I love a CoGro bagel just as much as the next Queen’s student, but I can’t help but notice that my bagel-eating habits drastically escalate during exam time. I’m not sure if it’s the sleep deprivation, the stress, or just pure laziness – but as...